There’s no doubt about it: getting enough sleep is essential to leading a happy, healthy life. Scientific study after scientific study has confirmed that adequate sleep is the key to everything from boosting cognitive function to reducing pain and even maintaining a healthy weight. Plus, let’s not forget that scientific studies also point out that people who get seven or more hours of sleep a night simply live longer than those who don’t.

But knowing you need sleep and getting enough of it are two very different propositions. There are dozens of obstacles between you and a good night’s sleep, from pressing deadlines at work to a never-ending list of chores, to the temptation to scroll just a little while longer on your favorite social media feed.

Your mattress , however, shouldn’t be one of them.

How a New Mattress Can Help You Get a Better Night’s Sleep

As mattresses age, they become lumpy and bumpy and start sagging. Innerspring mattresses also start to wear, and the springs might start to be easily felt. Depending on where the wear is worst, mattress flaws may be hitting you right in uncomfortable pressure points or aggravating old injuries. This can all lead to pain and discomfort, and, as anyone who’s ever been up all night due to heartburn or a toothache knows, pain and sleep don’t mix.

Plus, over time, our bodies simply change. A mattress that was comfortable five, ten, or fifteen years ago may not be what your body needs now. And of course, mattress technology is always improving. The perfect mattress for you might not have existed when you last went mattress shopping, but it could be waiting in the mattress store right now.

Is It Time for a New Mattress?

Ask yourself the following questions. If you answer yes to one or more of them, it may be time to find a new mattress.

• Do you toss and turn at night because you can’t find a comfortable position?
  Do you wake up with more aches and pains than you had when you went to sleep?
• Do you sleep better in other people’s beds (hotel rooms, guest rooms) than you do in your own?
• Are you experiencing chronic sleeping problems that can’t be otherwise explained?
• Is your mattress more than 7-10 years old?

Sleep is far too important for your body for you to waste another night tossing and turning. If it’s time for a new mattress, then it’s time to head to Sarasota Leather Gallery in Sarasota, FL. Our mattress store has dozens of options from all the leading brands. You can rest assured we’ll be able to find the perfect mattress for you at a price you can afford. So, stop by or contact us today to learn more and see our selection!